overwhelm

July 31, 2015 By aidarojas

Allowing Extra Room For Clutter & Confusion In Our Environment

ldl16clutter

Hey Fabulous!

Welcome, today we will be talking about having too much extra space, and allowing clutter in our daily environment. Oftentimes the very things we don’t think we can live without are creating confusion and disharmony in our life. I give an example of moving from a 2 bedroom apartment to a one bedroom one, and only taking what was essential for me. Less is actually more, and making room for better things in our life is important. If we are always running on full, we give little space for opportunities and possibilities to show up.

Think about all the gadgets and extra books or clothes you have. Get rid of everything that is not essential to you and you will begin to notice how you open up to things that you were previously unaware of. Having too much and too many choices hinders our ability to think clearly, and move forward with confidence in the direction of our dreams.

July 23, 2015 By aidarojas

Overwhelmed With Responsibilities & Underwhelmed with Possibilities

Overwhelm-Responsibilities

Welcome!

Today we will be talking about feeling overwhelmed with too many responsibilities and the daily tasks on our to-do list. I share ideas on how to eliminate, delegate, or hire someone to help you lighten the load and allow you to take some time for yourself. Stress does not come from doing too much, it comes from doing too little of what makes us come alive. So I encourage you to take 30 minutes every single day at the beginning of the day to do something you love. Make it on purpose, and put it on your calendar. Block out that time and give yourself the pleasure of doing something that you like to do, instead of something that you have to do. Look forward to the next day of doing this again, this will help you feel more fulfilled at the end of the day. You are here to live and experience the joy of life, not to just work, pay the bills, and start over the next day. Take time for yourself and all of your responsibilities are bound to feel less heavy. Thank you for listening, please share this with a friend if you find it helpful, and see you next time.

July 20, 2015 By aidarojas

Beware The Bareness Of A Busy Life

In this episode we cover the importance of not overlooking our health and loved ones because of work.

This is a great quote for me since I have personally made the mistake to be too busy, and too focused on my business to take time to smell the roses and enjoy life. We do not come to this planet to just work, and I think a lot of times we focus on work in order to avoid our personal problems, this only works for a little bit, and later on in life it backfires and creates a lot of dissonance.

I know that my business used to be an escape to ignore the elephant in the room. In the last few months I have made a lot of shifts that have improved my personal life and they also reflect in my business. One of those things is to stop working, go out, have fun, and take care of myself. It sounds simple but it can be so hard to do. I have learned a lot of lessons along the way and I hope I can provide some guidance to those entrepreneurs who may be feeling burned out or like they have reached an emotional plateau that makes it challenging to focus on their business. Hope you enjoy, please share and subscribe for more.