Hello Fabulous! How do you feel right now? Today’s episode is about being fully aware of our current emotional state. It is also about paying attention to what you have to “check in” with to determine if you feel happy or not. Do you have to check with your significant other, your boss, or check …
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Not Being Present Enough To Feel Hunger, Numbing Our Instincts
Hey Wonderful! Today we will talk about being present and about the physical limitations that try to give us signs that we are not living in the present moment. I share my example of not being able to feel hunger, as well as other common signs like not being able to sleep at night, or …