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March 18, 2016 By aidarojas

Reduce Your Anxiety By Creating Healthy Boundaries

Axiety-Boundaries

Hey There Wonderful!

Today I will be sharing with you how to reduce your anxiety, neutralize it and transform it into positive and uplifting energy by creating healthy boundaries.

Filed Under: Anxiety, Authenticity, Awareness, Choices, Energy, Fear, Hurt, ldl, Loneliness, Love, Mindset, Needs, Relationships Tagged With: anxiety, balance, boundaries, emotions, energy, fear, happiness, neutral, transformation

November 16, 2015 By aidarojas

The Self-Discovery Experience and Shoe Shopping

self-discovery-shoe-shopping

Hello Friendly Spirit! 

Today I will talk about the importance of knowing yourself, who you are, and what you need. The analogy I use to paint a visual picture is going shoe shopping. Going shoe shopping can be a fun and exciting experience when you know yourself, what you want, and what you need. I will cover the difference of what it looks like to go through the self-discovery process, and what it looks like when we don’t choose that route. A lot of life is a process of elimination, and the more we know ourselves the more light-hearted and fun the journey will be. On the other hand, not knowing ourselves can leave us feeling frustrated, exhausted, resentful, and even angry. At the core of your existence is a true self, that when nurtured and listened to, can help you live a happier and more exciting life. 

For More Content Like This Visit My Blog Aida Rojas.com

Filed Under: Awakening, Dream, Journey, ldl, Self-Discovery Tagged With: direction, happiness, purpose, self-discovery, truth

November 13, 2015 By aidarojas

The Importance of Having Good Friendships

good-friendships

Hello Friendly Spirit,

Having great friendships makes the world a better place, and makes life more happy and enjoyable. Making new friends and building lasting bonds is easier when you know yourself and what you are looking for in a good friend. Everyone has their own definition of a good friend, so today I will share mine, and hopefully shed some light on how important it is to know your own needs. My best friend in the world is an excellent listener and he makes me laugh. I believe that the most important gift you can give anyone is your time and full attention, people who can do that make good friends, at least from my point of view. Think about this when you are making new friends, be aware of what you need and it will help you find people who compliment you and have the potential to be lifetime friends. Which are really the very best to have. : ) 

Filed Under: Friendship, ldl, Love, Resentment, Trust Tagged With: companionship, friendship, gifts, happiness, warmth

September 25, 2015 By aidarojas

Be Vulnerable, Allow Yourself To Trust & Experience Love

be-vulnerable

Welcome Dearest!

We are born to love and be loved, so allow yourself to trust and open up to experience love. No matter how many times you have been hurt and let down, getting up, believing again, and opening yourself up to the possibility of new love is paramount for you to heal and move forward and create a happy life.

Oftentimes we harden, and get defensive, and protective, as a way to prevent past mistakes or to get hurt again. This hardening creates a wall that keeps love from flowing to us, only when we are open, free, and vulnerable can we experience healing and growing. Do not allow a negative experience to keep you shut down forever, don’t lock people out, it is worth taking another chance.

You are here to love and be loved, sure there may be a few falls along the way, but if you keep getting back up, and keep believing, you will lead a much happier and healthier life.

For More Content Like This Visit My Blog Aida Rojas.com

Filed Under: Emotions, ldl, Love, Relationships, Vulnerability Tagged With: believing, happiness, healing, love, vulnerability

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