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depression

December 11, 2015 By aidarojas

What is Not Expressed Is Depressed

Hello Friend!  Today we will talk about every thought, feeling, and dream that you have suppressed. Mark Nepo’s quote reminds us that ” What is Not Expressed is Depressed” so each and every one of your suppressed emotions and thoughts become stones that you carry around with you. Your mind is …

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September 18, 2015 By aidarojas

Are You Living Or Are You Just Coping? Learn To Read Your Signs

Hey Awesome! It’s time to be completely honest, with yourself. Are you really living or are your just coping and getting by? Learn to read the signs that could raise your awareness on your daily activities that could mean that you are just settling and getting by. I share some of my personal …

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