Hey There!

So in today’s episode I show the “ranty” side of myself as I share a personal story where someone I truly value treated me like I was their ex. Our personal relationships can be challenging, and we have defense mechanisms that we develop in our attempt to try to protect ourselves from getting hurt again. Instead of trying to heal and work through these wounds we get into new relationships, and the same things happen with different people.  I encourage you to treat each individual for who they are, and not for the reactions that they trigger in you, due to your past negative experiences.

Give people the benefit of the doubt, maybe they weren’t aware they were offending or hurting you. Look at the current situation, and the current person, and address the issue at hand. Consider the fact that they may want to be on your side, if you give them the chance to. Don’t assume and get defensive, work through it, heal and learn to treat people for who they really are.

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