Self-Sabotage

January 22, 2016 By aidarojas

Hurt, Anger, & Unmet Needs ( Star Wars Yoda Quote )

anger-unmet-needs

Hello Graceful Forgiver!

Today we will talk about anger. The real root of anger is an unmet need or expectation, and all it really means is that you need to have a conversation. This could be a conversation with yourself or with the person who you are angry at. The point is not to lash out at people, but to further understand your needs and theirs. Oftentimes we may be in situation where we are wanting a specific need to be met, but the other person also needs that need met. This can lead to anger, frustration, hurt, and maybe even hate if you allow the feelings to fester.

Finding ways to meet our own needs or finding people who are willing and able to, we can begin to release our expectations on the other person.From the wise words of Master Yoda : “Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.” If someone has hurt you, or left you hanging, find a way to let it go. Holding on to anger and hurt, or coming with ways to get back at the other person, will not help you in the long run.

Do your very best to find forgiveness, understanding, and compassion. This will allow you to move on with your life in peace. Learn from the situation, and do whatever it takes to move past it. In the long run this will make you stronger and more resilient, and it will also help you know more about your needs, and the people you need to associate yourself with to get them met. Remember to always look at the bright side!

( NOTE: Stay TUNED! Although there will be a new podcast only on Friday’s for the next few weeks, Season 2 of Love Dream Live is coming soon! ** Late February ** ) – Aida : )

November 23, 2015 By aidarojas

Are You Living Proactively or Defensively?

living-defensively

Hello Fabulous!

Thanks for tuning in : ) Today we will talk about what it is like to live defensively, and what could be some red flags for you. We also cover what it looks like to live with a proactive approach to life. When we live defensively we block,protect, and numb ourselves from both the positive and negative experiences in life. Living proactively and with more awareness is a practice that requires a lot of effort and courage, but it is very much worth the investment. I encourage you to take a closer look at your life, and how you can be living more fully every day.

For More Content Like This Visit My Blog Aida Rojas.com

November 6, 2015 By aidarojas

Who You Think You’re Not Is What Holds You Back

wh-you-think-youre-not

Hello Adventurer!

Life is a daring adventure, and when we believe that we are enough and that we have enough, everything can be glitter and excitement. But what about the times when we believe that we are NOT good enough? Today’s episode will focus on how we hold ourselves back from everything we want by not believing that we are good enough, or smart enough, or successful enough.

It is who we think that we are not that holds us back and creates feelings of insecurity, fear, self-doubt, and other negative emotions.These emotions hold us back and prevent us from taking actions that could improve or enrich our live’s. This happens because we simply don’t believe that we are good enough or that we do not have enough. These two fundamental beliefs can determine if our life has an upward or downward spiral direction, and ultimately it is up to us to choose.

For More Content Like This Visit My Blog Aida Rojas.com

October 28, 2015 By aidarojas

Are You Seeking Truth or Validation?

truth-validation

Howdy Truth Seeker!

Sometimes life gets challenging and in our struggle we believe that we are searching for truth, but sometimes we are actually seeking validation, not truth. When we seek for truth we have an open mind, and it can be anything and come at anytime. However, sometimes we are seeking validation to a preconceived notion. We filter everything out that does not match what we are looking for, and we can walk right past truth in the process. I encourage to take a deeper look at what you are seeking, and discover if you are searching for truth or validation. Our mind usually seeks validation, and our heart seeks the truth. Know the difference and this could save you a lot of heartache and frustration in your journey.

For More Content Like This Visit My Blog Aida Rojas.com

September 16, 2015 By aidarojas

When Little is Known, Much Is Imagined

littleisknown

Hello Wanderer!

Our curiosity and our imaginations are great tools that allow us to open our mind. But sometimes when we know very little about a particular person or situation we tend to want to create either a best case scenario or a worst case scenario. This can lead us to become our own best friends or our own worst enemies. Our imagination can be a double edged sword and can lead us to feel fear or freedom. In today’s episode I encourage you to tap into your imagination to find the unstoppable, creative, passionate warrior that is inside of you right now, just waiting for the door to open. Be your best friend, be on your side, and use your imagination to your benefit, not to your detriment.

For More Content Like This Visit My Blog Aida Rojas.com