Hello Graceful Forgiver! Today we will talk about anger. The real root of anger is an unmet need or expectation, and all it really means is that you need to have a conversation. This could be a conversation with yourself or with the person who you are angry at. The point is not to lash out at …
Resentment
The Importance of Having Good Friendships
Hello Friendly Spirit, Having great friendships makes the world a better place, and makes life more happy and enjoyable. Making new friends and building lasting bonds is easier when you know yourself and what you are looking for in a good friend. Everyone has their own definition of a good …
Treat Me Like Me, Give Me The Chance To Be On Your Side
Hey There! So in today’s episode I show the “ranty” side of myself as I share a personal story where someone I truly value treated me like I was their ex. Our personal relationships can be challenging, and we have defense mechanisms that we develop in our attempt to try to protect ourselves …