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Love Dream Live

Inspirational Self-Discovery Podcast

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Are You Living Or Are You Just Coping? Learn To Read Your Signs

living-or-coping

Hey Awesome!

It’s time to be completely honest, with yourself. Are you really living or are your just coping and getting by? Learn to read the signs that could raise your awareness on your daily activities that could mean that you are just settling and getting by. I share some of my personal examples like : inconsistent sleep, feeling restless or uneasy, having a lack of focus, energy, or will. But most of all I have a sense of dread, so I decide to avoid my problems, run from them, and try to ignore uncomfortable situations. I’ll find ways to distract myself and keep myself busy so I don’t have to face whatever is bothering me. The days seem so long, and it takes so much energy to just survive.

On the other hand when I am living I find myself excited about my work, eager about the next day, and I feel more creative. I spend quality time with people I love, and I feel more productive and fulfilled. I find myself doing everything that I need to do with little effort, and things just run so much smoother. When I am in this state I feel like I want to serve other people and somehow make a contribution to the world. I experience joy, love, excitement, and fun and I look forward to a bright future.

Take a minute to look at your signs, are you really living or are you just coping and getting by? What is it going to take for you to break the pattern and make the transition to the other side?

For More Content Like This Visit My Blog Aida Rojas.com

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Every Screen Is A Doorway To Escape Our Reality

screen-escape-reality

Hey There!

Let’s talk about tech! As much as I love technology, today’s episode is about how each screen that we own is a doorway to escape reality. Never before in the history of time have we had access to so many ways to run away from ourselves. It is no wonder why we have a hard time being present. Why be here where we can be across the world in an instant?

I go way back to the early stages of TV and about how much easier it is to be a spectator in someone else’s life than to be a participant in our own. I also talk about computers, and how the fear of missing out, should be of missing out on our life when we use computers for too long. And finally, I talk about cell phones, the easiest, fastest, most convenient way to escape reality at the tap of our finger!

My question is what are we running away from? And do we really need all of these ways to connect, or are we creating a complicated world for simple people? Don’t get me wrong I love technology, but be very aware of how it is impacting your life on a social, psychological, and emotional level.

For More Content Like This Visit My Blog Aida Rojas.com
 

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Discovery Consists Not In Seeing New Lands But In Seeing With New Eyes

discovery-new-eyes


Hey Gorgeous!

Today we will be talking about finding treasures from where you stand. Instead of searching for a new job, or relationship, or longing for something new, try to look at your current environment from a new perspective. Don’t blame your boredom or lack of excitement in life on anything or anyone outside of yourself. We tend to take everything and everyone that is familiar for granted.  I encourage you to become more aware of the people that are in your life right now.
How can you engage them in a deeper, more meaningful conversation? How can you share more, give more, and take more in?  We tend to overlook the familiar and always seek something different, something new, when if we stop to look deeper we already have a wonderful world around us. Just pay attention to the air that you breathe everyday. When was the last time you noticed that there is plenty of air for you to breathe every single day? Look closer at your life, and put a magnifying glass to all of the wonder and joy that is already before you in the present moment.
For More Content Like This Visit My Blog Aida Rojas.com

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Our Insistence On Capturing Moments And Holding On Too Tight

 capturing-moments
Hey There Welcome!
Today we will talk about our desire to hold on to valuable moments, and losing them in our attempt to try to capture them. I share an example of how I used to try to capture everything that happened at my son’s baseball games, to the point that I feel like I wasn’t really present during the game. Now I try to capture the moment the first 5 minutes and I sit and enjoy the rest of the game.
Capturing and sharing important moments is important, but not at the cost of not actually being there. Our insistence in holding on too tight, can cause us to find less enjoyment in the truly wonderful moments in our life. Feel free to capture and share, but take the time to actually be there and savor the good times!
For More Content Like This Check Out My Blog Aida Rojas.com

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Not Being Present Enough To Feel Hunger, Numbing Our Instincts

ldl14-not-being-present-hunger

Hey Wonderful!

Today we will talk about being present and about the physical limitations that try to give us signs that we are not living in the present moment. I share my example of not being able to feel hunger, as well as other common signs like not being able to sleep at night, or experiencing a lot of anxiety. These annoyances are signs that our body is trying to tell us something, and we need to be present enough to listen to them, and understand them, instead of brushing them off as inconveniences.

Not listening to ourselves has a numbing effect that blocks negative and positive emotions in our body and our life. I encourage you to listen to your body, and pay attention to the subtle signs you may be consistently overlooking.