Welcome today we will be talking about what it looks like to live from your heart, and what it looks like to live out of your head. Our minds and emotions work in very different ways and we need to be open and aware to listen to both. When we live out of our mind we are drawn to facts, figures, scientific explanation, and focused on survival. We are turned outward, and tuned to the external world for feedback and validation. When we live out of our emotions we are drawn to intuition, sensations, and energy and focused on expansion. We are turned inward, and listen to our internal guidance for feedback and validation. Neither one is right or wrong, we just need to be open and pay attention to both, to live a happier and more fulfilling life.