All of your insecurities, all your secrets, and everything that makes you feel shame or regret needs to be released. All of these are a burden to you and work to weigh you down and shrink you down to size. Maybe you’ve been acting so small because you don’t believe in yourself. You don’t believe that you deserve what you really want. Maybe you think its too late, or that everyone else can have it but you. Realize that you have everything within you to change your life completely around if you just stop settling for the small stuff and start being true to yourself and start pursuing your dreams. Release all that weighs you down, and embrace your inner power to make your deepest desires a reality.